Der Orgasmus der Frau: Ein Leitfaden für Männer - loveiu.ch

The Female Orgasm: A Guide for Men

Time to read 5 min

For men, getting a woman to orgasm is often a challenge. It can quickly become discouraging when no "formula" can be found to achieve female orgasm in what feels like a reasonable amount of time. But should one give up hope of ever reaching orgasm during sex? And is it really only up to men to learn how to give pleasure?

Understanding the Female Orgasm

Achieving a woman's orgasm is not always easy, and many men give up before learning how to bring their partner to climax. A woman needs a clear mind, a relaxed body, emotional commitment, and the right physical stimulation to orgasm. Finding the right combination of these things, which can vary depending on the woman's mood, is often daunting.

Masturbation and self-discovery

How is your partner supposed to know what makes you orgasm if you don't know it yourself? You know best what relaxes you. When you touch yourself, you know immediately whether it feels good or not. Your partner can't know that unless you show or tell him. As soon as he touches or licks you, he has no way of knowing immediately whether the touch was good or not.

Therefore, it is important to use a vibrator or other sex toy, your fingers or whatever you prefer and enjoy an exploratory solo session. Do what feels good. Remember what makes you orgasm and repeat. The better you know your own body and preferences, the better you can guide your partner and show them what really makes you orgasm.

Involve your partner

Once you've figured out what makes you orgasm, it's important to communicate this to your partner. Don't expect him to figure it out on his own - that wouldn't be fair. There's no magic indicator that will tell him when it's getting warmer or if he's doing it right. If you prefer circular movements on your clitoris to up and down movements, be sure to tell him! He'll appreciate it much more than if you keep him in the dark and get worked up.


Many women are too quiet during sex. They fail to let their partner know what feels good, so they never really know. Many women barely make a sound or make no noise, whether it feels incredible or hurts like hell. A man will try and try, but he will soon give up because he feels like he isn't getting anywhere.

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How to show him what you like

Dirty talk is a great way to communicate to your lover what turns you on while spicing up your sex life . Dirty talk can get you more turned on and closer to orgasm than ever before, and it also serves as a way to communicate your likes and dislikes.

Next time he makes a move that feels better than the others, say, "Oh yeah, just like that." If he's in the wrong place and suddenly moves to the right place, shout, "Yeah, right there!" Don't be afraid to get into it, he'll find it hot. You can even use dirty talk to get naughty if you want. Tell him, "I want you to eat my pussy now until I cum all over you!" Improvise as needed.

Overcoming shyness

If you're too shy to openly tell him what you want in a normal conversation over dinner or during sex, you may think you're out of luck and will never be able to communicate your desires to your lover. Wrong! You can, without words!


Just make more noise when he's doing the right thing. Body language is also a big indicator that he's on the right track. Pant, moan, call his name, rock your hips - do anything to let him know that you really love what he's doing. If he never gets that feedback from you, he'll assume everything he's doing is wrong - and then he'll give up.


He may change his movements and try doing something different. He will quickly figure out what you enjoy most when you stop moaning because he is doing the wrong thing. That's right - when he starts to go off course, you will stop being as vocal. He will automatically take that as a sign that he needs to go back to what he was doing before, when you were moaning and screaming.

orgasm

Emotional and physical preparation

Another important aspect of achieving a woman's orgasm is emotional and physical preparation . A relaxed atmosphere can work wonders. Make sure you feel comfortable, whether through a relaxing massage, a warm bath or sensual foreplay. Your partner should also take the time to support you emotionally and respond to your needs.

Communicate your needs clearly

Communication is key to a woman's orgasm. It's important that you communicate your needs clearly and concisely. Don't be afraid to tell your partner directly what you like and don't like. If you prefer certain touches or techniques, let them know. Open and honest communication will help avoid misunderstandings and enhance the shared sexual experience and achieve the woman's orgasm.

Explore different techniques

To achieve a woman's orgasm, it can be helpful to try different techniques. This can include manual stimulation, oral stimulation, or the use of sex toys . Experiment with different levels of pressure, speed, and movements to find out what you like best. A woman's path to orgasm can vary greatly from individual to individual, so it's important to remain patient and open to new experiences .

The role of foreplay

Foreplay plays a crucial role in a woman's orgasm. Extensive and sensitive foreplay can increase arousal and increase the chances of orgasm. Kissing, touching and sensual massages can help build a deep connection and intensify desire. Take your time with foreplay and enjoy every moment of intimacy.

patience and understanding

Patience and understanding are essential to achieving a woman's orgasm. It is important that both partners are patient with each other and show understanding for each other's individual needs and preferences. A woman's orgasm can sometimes take time and experimentation , so it is important not to lose patience and remain open to new ways and methods.

The power of positive feedback

Positive feedback can do wonders to help a woman reach orgasm. Encourage your partner when he does something right and give him positive feedback to motivate him. A simple "Yes, that's right!" or "That feels amazing!" can help him feel more confident and keep going. Positive feedback creates a supportive atmosphere and builds trust between partners.

Mindfulness and presence

Mindfulness and presence are other important factors in achieving a woman's orgasm. Be present in the moment and pay attention to the signals from your body and those of your partner. Mindfulness allows you to pay more attention to the physical sensations and emotional connection, which can facilitate a woman's orgasm.


With these advanced tips and clear communication, you can increase the chances of achieving a woman's orgasm and enriching the shared sexual experience. The path to a woman's orgasm may be challenging at times, but with patience, understanding, and an open mind, you can reach new heights of sexual fulfillment together.