What are love beads?
Love balls, also known as pelvic floor or Ben Wa balls , are small spheres used for targeted stimulation and strengthening of the pelvic floor muscles . They consist of two spheres connected in a casing, so that they generate gentle movement impulses when worn.
Love balls are often used to promote body and muscle awareness, train the pelvic floor muscles and support one's own sensations – alone or in everyday life.
Typical characteristics of love beads
Combined pairs of balls
Love balls usually consist of two interconnected balls with an integrated weight system that generates gentle impulses when moved.
Different weights
Many models offer balls of varying weights or sets with multiple weight options to customize the training.
Comfortable shape
The rounded, smooth shape ensures comfortable insertion and wear, even over longer periods of time.
Flexible application
Love beads can be worn discreetly and integrated into everyday life – while walking, sitting or doing light activities.
Advantages of love beads
✔ Strengthening of the pelvic floor
Regular use can strengthen and support the pelvic floor muscles.
✔ Promoting body awareness
The gentle impulses help to become more aware of the pelvic area.
✔ Discreet use
Many models are discreet and can be worn unobtrusively in everyday life.
✔ Adaptable to experience level
Different weights and sizes allow for individualized training and usage.
Materials & workmanship
Love beads are made of body-friendly materials such as medical-grade silicone or skin-compatible plastics. These materials are pleasant against the skin, easy to clean, and ensure comfortable wear.
A sturdy pull ring or loop at the end makes removal easier and ensures safe handling.
How to find the right love beads
Weight:
Choose the starting weight according to your experience – lighter balls are well suited for beginners.
Size:
Smaller models are easier to introduce, larger versions offer more presence.
Material:
Soft, skin-friendly materials ensure a comfortable wearing experience.
Training experience:
Depending on your experience level, use different weights or combination sets to gradually increase your pelvic floor training.
Application – Lubricating gel for easier insertion
Using lubricant can make inserting the love beads more comfortable.
Why lubricant helps:
Lubricant reduces friction and ensures a smooth, comfortable insertion into the body.
Recommended lubricant:
A water-based lubricant is particularly suitable because it is skin-friendly, material-friendly and easy to clean.
Application tips:
- Apply a small amount of lubricant to the love bead and the corresponding areas.
- Introduce slowly and deliberately
- Use lubricant again if needed.
The use of lubricant promotes a pleasant, relaxed experience.
Cleaning & Care – Hygienic & Long-Lasting
Regular cleaning and care will ensure that your love balls remain hygienic and can be used for a long time.
Before each use:
Clean the love beads with lukewarm water and a mild, fragrance-free soap or a special toy cleaner.
After each use:
Wash the balls thoroughly to remove any residue from lubricant or body contact.
Drying & Storage:
Dry the love beads completely and store them in a clean, dry place away from light . Separate storage protects the material and prevents contamination.
Regular care contributes to the hygiene, safety and longevity of your love beads.

















