What you should not do without during a massage!

Before you start the massage, it is important to create a relaxed and pleasant atmosphere. Make sure that the room is pleasantly warm and turn it into a place of peace and relaxation. Dim lights, perhaps a few candles, soft, calming music and turning off distracting devices such as cell phones or televisions can help to create an intimate atmosphere. This way, your partner can fully immerse themselves in the massage.

The right oil will ensure that your hands glide smoothly over the skin and help make the touch more pleasant. Different oils have different properties, so choose the right one for your taste and the needs of your skin.

• Almond oil is good for dry skin because it is rich and nourishing.

• Coconut oil is light and absorbs quickly, and it also has a pleasant scent.

• Jojoba oil is quickly absorbed by the skin and leaves no greasy film.

• You can add essential oils to give the massage an aromatic touch. Lavender has a calming effect, while citrus scents are refreshing. But make sure to always dilute essential oils in a base oil.

It is best to discuss with your partner beforehand which oil is pleasant and whether there are any scent preferences.

A sensual massage should always begin with gentle, slow movements. Gently stroke the skin with your hands and explore different areas of the body. At the beginning, you should not apply strong pressure, but rather glide gently over the body to relax the muscles and warm up the tissue. Observe how your partner reacts and gradually increase the pressure if it feels good.

There are various techniques you can use during the massage to make the touches varied and pleasant:

1. Effleurage : This is a gentle technique where you glide your flat hands or fingertips over the skin. It is a good way to start and end the massage as it has a calming effect.

1. Kneading (Petrissage) : This involves reaching deeper into the tissue and kneading the muscles. This technique is good for loosening tense muscles, especially in areas such as the neck or shoulders.

1. Frictions : Here you apply targeted pressure to tense areas with your fingers or the palm of your hand. This technique is ideal for working on deeper muscle tension.

1. Tapping (tapotement) : Light tapping movements with the fingertips or the edge of the hand stimulate blood circulation and give the massage an invigorating touch.

You can combine and vary these techniques as you wish to make the massage a special experience.

Nothing is more unpleasant than cold oil on your skin. To make your partner feel comfortable straight away, you should warm the massage oil slightly. You can do this either by placing the bottle in warm water for a short time or by rubbing the oil in your hands. Your hands should also be pleasantly warm before you start the massage.

During the massage, it is important to communicate regularly with your partner . Ask whether the pressure feels comfortable or whether certain touches are particularly pleasant or unpleasant. Communication not only makes your partner feel more comfortable, but also helps you to better tailor the massage to each other's needs.

It is just as important to pay attention to non-verbal signals. If you notice that your partner relaxes or shows a certain tension when you touch him or her, you can adapt your technique accordingly.

During a sensual massage, you should include the entire body. Often, the focus is only on the back, but other areas such as the legs, arms, neck or head also deserve attention. Particularly sensitive areas such as the hands, feet or the area behind the ears can be pleasantly stimulated with gentle touches.

Erogenous zones, such as the neck, inner thighs or lower back, are often particularly sensitive. Be gentle and pay attention to how your partner reacts to the touch.

Breathing plays an important role in helping you to relax during the massage. Encourage your partner to breathe deeply and evenly. If you massage in rhythm with their breathing, this can lead to deeper relaxation. For you as the giver, calm, even breathing can also help you to relax and fully engage in the experience.

To make the massage even more intense, you can work with different temperatures. A warm compress on the back or the use of heated stones can help to loosen tense muscles. A gently cooled towel or a touch of cold oil on certain parts of the body can have a refreshing effect and provide variety.

At the end of the massage, do not "wake up" your partner abruptly. End the massage slowly by making the touches softer and more fluid. Give your partner time to absorb the massage. You may want to lay out a soft blanket to keep the body warm after the massage or offer a glass of water to replenish fluids.

After the massage, it is important to give your partner space and time to enjoy the relaxation. A sensual massage is not only a physical experience, but also an emotional one. Treat yourself to a moment of rest after the massage to let the experience sink in together.

A sensual massage with massage oil can be an incredibly intimate and beneficial experience for both of you. With the right preparation, the right technique and open communication, you can ensure that the massage is as pleasant and relaxing as possible for your partner. Make sure to always respond to each other's needs and wishes, and enjoy the time of closeness and relaxation together.

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