Ben Wa balls are very popular today, as modern women place a high value on the quality of their erotic experiences. These balls, which are inserted vaginally, not only provide sexual stimulation but also effectively train the pelvic floor muscles . This can promote the ability to experience orgasms and increase the intensity of pleasure. Ben Wa balls are therefore suitable for both women who find it difficult to satisfy and those who want to improve their sex life.
Pleasure-enhancing balls
Ben Wa balls come in a variety of sizes, weights, and functions. This allows every woman to choose the right model for her. Most models consist of two connected balls with a retrieval strap. However, there are also versions without straps, as well as those with an internal weight that creates slight vibrations with every movement. Quality plays an important role in avoiding unpleasant sensations or irritation. Silicone balls are particularly popular, but models made of metal or rubber also offer a high level of comfort and effective training.
Use of love balls
Using love balls, also known as love balls or vaginal cones , can be strange at first. However, with practice they become easier. It is important to take your time inserting them to avoid any pain or resistance. A warm bath can be relaxing. The depth and speed of insertion depend on personal preference and anatomy. It is important that the retrieval string remains removed to allow easy removal of the balls. Beginners can use a suitable lubricant to facilitate insertion. Exercise is crucial for training, so stay active while wearing them, whether that is walking or doing housework. Love balls can also be incorporated into partnered lovemaking ; there are no limits to your creativity.
Optimal wearing time
Theoretically, the balls can be worn for as long as is comfortable. More important than the duration is the regularity of the training. A short training schedule, such as 15 minutes twice a day , can be helpful. Muscle soreness may occur initially, which is normal.
Proper hygiene
Proper hygiene when using love balls is crucial to avoid infections and other health problems. Since these intimate products come into direct contact with mucous membranes, it's essential to clean them thoroughly after each use. Here are the most important steps and tips for caring for and cleaning love balls:
Thorough cleaning after each use
After each use, the love balls should be rinsed immediately under hot water . The hot water helps remove coarse dirt and bacteria. It's important to completely wet the balls and rinse thoroughly to ensure no residue remains.
In addition to rinsing with hot water, love balls should also be cleaned with a special cleaner for sex toys . These cleaners are specially formulated to be gentle on the materials used in the balls while effectively removing germs and bacteria. Apply a few drops of the cleaner to the balls and rub in with your hands or a soft cloth. The balls should then be rinsed again under hot water to remove all residue from the cleaner.
Often overlooked, but just as important, is cleaning the retrieval strap . Since the strap also comes into direct contact with the body, bacteria can accumulate there as well. The retrieval strap should be thoroughly cleaned with hot water and the same cleaning agent. A clean retrieval strap contributes significantly to general hygiene and prevents infection.
After cleaning, it's important to dry the love balls completely before storing them. It's best to let them air dry or use a clean, lint-free towel. Make sure the balls and retrieval strap are completely dry to prevent mold growth.
Some love balls are dishwasher-safe , making cleaning even easier. These models can be cleaned on the top rack of the dishwasher using a gentle cycle. However, avoid using harsh detergents or high temperatures, as these could damage the materials. It's always advisable to check the manufacturer's instructions to ensure the balls are dishwasher-safe.
Positive effects of training with love balls
Ben Wa balls are not primarily intended to lead to orgasm, although this is possible. The main goal is to strengthen the pelvic floor muscles through training, promote blood flow in the intimate area, and improve body awareness. Strengthened muscles can be used more effectively during sex, increasing the ability to orgasm and the intensity of pleasure. Your partner also benefits from the increased muscle tension, which provides additional stimulation.
In addition to strengthening the pelvic floor muscles, love balls can be helpful after pregnancy, toning overstretched muscles and combating symptoms such as uterine prolapse. They can also help with and prevent bladder weakness and age-related incontinence.
Regular training with love balls not only strengthens the pelvic floor muscles, but also improves general well-being and sexual health.
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